The Practice

As we are all individual, unique and diverse the reasons for seeking therapy vary significantly. Typically, people come to find assistance they have not found in other areas in life, this can be the result of specifically traumatic events such as grief or breakdowns in relationships or to understand the distress or anxiety they may be experiencing. People can find themselves feeling trapped in negative and painful patterns of behaviour. Others are seeking to gain a deeper understanding of themselves sometimes this exploration is used to determine career, relationship and personal goals.

The Practice offers a safe, non-judgmental and supported space in which to explore these thoughts and feelings. By bringing more of our experience into conscious awareness we can gain a greater perceptive and feel emotionally equipped to deal with the demands of life.

It’s time to gain clarity, shed and let go of what no longer serves us, stand in our power, see ourselves as the solution, finding our personal truth in the world and be who you truly are, in your truest essence.

“As long as we are not ourselves, we will try to become what other people are” Malidoma Patrice Some.

The Offering

One To One Psychotherapy

Sessions are for one hour providing a safe and supportive space to explore blocks, relationships, unresolved trauma, patterns of behaviour or simply whatever arises within the space, to have a deep sense of time and space for self-discovery and insight.

Family Constellation

Suffering, repetitive patterns, or even a general sense of stuckness in our lives, often occur because of unresolved relational issues. The source of the difficulty may lie beyond our awareness, often in the systems to which we belong such as our current relationship, family of origin or workplace.

Artist Empowerment

Exploring our individual creative processes and existence as an artist, exploring our vulnerabilities and delving deeper into our emotions held in a supportive and safe space allows us to become more authentic within ourselves and our work as an artist.

get in touch

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